Ratatouille
Ratatouille is a French Provençal stewed vegetable dish, originating in Nice. Vegetables included are courgette, aubergine, mixed bell peppers, onions and tomatoes Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.
Each Ptn contains
Energy
224kJ
53kcal
53kcal
2.66%
Fat
1.9g
2.69%
Saturates
0.2g
0.85%
Sugars
5.2g
5.78%
Salt
0.47g
7.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 214kJ / 51kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 214kJ 51kcal |
224kJ 53kcal |
2.66% | |
| Fat | 1.8g | 1.9g | 2.69% | |
| of which Saturates | 0.2g | 0.2g | 0.85% | |
| Carbohydrate | 6g | 7g | 2.6% | |
| of which Sugars | 5.0g | 5.2g | 5.78% | |
| Fibre | 2g | 2g | 5.6% | |
| Protein | 2g | 2g | 3.24% | |
| Salt | 0.45g | 0.47g | 7.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Courgettes [Courgette 100%], Peppers Mixed Kg [Pepper 100%], Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Aubergines [Aubergine 100%], Onions Red Salad [Onion 100%], Sysco Classic Tomato Paste [Tomatoes.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Basil [Basil 100%], Greens Chopped Garlic [Garlic (100%)], Brakes Caster Sugar [sugar], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Sysco Ground White Pepper [White Pepper.], Sysco Ground White Pepper [White Pepper.] |