Lemon and poppy seed muffin
Fluffy, zesty lemon muffin with poppy seeds, topped with zingy lemon icing Please note this dish is suitable for vegetarian diets
Each Ptn contains
Energy
1353kJ
323kcal
323kcal
16.11%
Fat
10g
14.34%
Saturates
6.0g
29.85%
Sugars
29g
32.4%
Salt
0.60g
10%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1273kJ / 304kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1273kJ 304kcal |
1353kJ 323kcal |
16.11% | |
| Fat | 9.4g | 10g | 14.34% | |
| of which Saturates | 5.6g | 6.0g | 29.85% | |
| Carbohydrate | 50g | 53g | 20.35% | |
| of which Sugars | 27g | 29g | 32.4% | |
| Fibre | 2g | 2g | 7.6% | |
| Protein | 4g | 4g | 8.9% | |
| Salt | 0.56g | 0.60g | 10% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Brakes Self Raising Flour [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Raising Agent(Disodium Diphosphate, Sodium Bicarbonate).], Lemons [Lemons 100%], Brakes Caster Sugar [sugar], Brakes Unsalted Butter [Butter(Cream (Milk)) (Minimum 82% milk fat content).], Tate & Lyle Icing Sugar [Sugar (97%), Maize Starch], Blyth's Free Range Eggs [Egg], Brakes Semi Skimmed Milk [Milk.], Preema Vanilla Essence 500ml [Water, Monopropylene Glycol, Colour (Caramel E150a), Flavourings.] |