Salmon fillet with parmesan herb crust
Each Ptn contains
Energy
1690kJ
404kcal
404kcal
20.12%
Fat
23g
33.34%
Saturates
5.9g
29.35%
Sugars
0.8g
0.91%
Salt
0.41g
6.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 971kJ / 232kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 971kJ 232kcal |
1690kJ 404kcal |
20.12% | |
| Fat | 13g | 23g | 33.34% | |
| of which Saturates | 3.4g | 5.9g | 29.35% | |
| Carbohydrate | 9g | 15g | 5.85% | |
| of which Sugars | <0.5g | 0.8g | 0.91% | |
| Fibre | 1g | 1g | 4.4% | |
| Protein | 19g | 33g | 65.14% | |
| Salt | 0.24g | 0.41g | 6.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Salmon Fillet 113-142gm +skin [SALMON (Salmo salar)], Panko Breadcrumbs [WHEAT flour (Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Vegetable Oil (Sunflower), Sugar, Salt, Acid (270), Flour Treatment Agent (E300).], Granarolo Grated Italian Hard cheese [MILK, salt, microbial rennet.], Parsley Flat Bunch [Parsley 100%], Chives [Chives 100%], Dill [Dill 100%] |