Minced pea and fava bean protein, chickpea and lentils
A hearty plant-based shepherd’s pie featuring minced pea and fava bean protein, chickpeas, and carrots in a rich tomato and thyme ragu. Comforting, wholesome, and full of flavour.
Each Ptn contains
Energy
1494kJ
357kcal
357kcal
17.78%
Fat
5.1g
7.33%
Saturates
0.9g
4.45%
Sugars
8.7g
9.68%
Salt
1.1g
17.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 525kJ / 125kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 525kJ 125kcal |
1494kJ 357kcal |
17.78% | |
| Fat | 1.8g | 5.1g | 7.33% | |
| of which Saturates | 0.3g | 0.9g | 4.45% | |
| Carbohydrate | 13g | 38g | 14.51% | |
| of which Sugars | 3.1g | 8.7g | 9.68% | |
| Fibre | 4g | 13g | 42.43% | |
| Protein | 12g | 33g | 66.76% | |
| Salt | 0.37g | 1.1g | 17.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Eat Curious Dehydrated Mince [Textured Vegetable Protein: (pea protein concentrate, fava protein concentrate, salt).], Tap Water, Onions Large Kg [Onion 100%], Brakes Red Lentils, Carrots [Carrots 100%], Sysco Choice Garden Peas, Brakes Chickpeas in water [Chickpeas, Water, Antioxidant: Ascorbic Acid.], Tap Water, Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Greens Chopped Garlic [Garlic (100%)], Brakes Balsamic Vinegar [Wine Vinegar(Sulphur Dioxide), Grape Must Concentrate(Grape Must, Sulphur Dioxide), Colour(Sulphite Ammonia Caramel).], Sysco Rubbed Thyme [Dried Thyme.], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Sysco Ground White Pepper [White Pepper.] |