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Battered chicken with sweet and sour sauce


Battered coated nuggets of chicken breast in sweet, sour sauce with chunks of pepper, carrots, onion, and pineapple.


Each Ptn contains
Energy
1531kJ
366kcal
18.23%
Fat
9.4g
13.46%
Saturates
1.4g
6.8%
Sugars
24g
26.59%
Salt
2.6g
42.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 507kJ / 121kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 507kJ
121kcal
1531kJ
366kcal
18.23%
Fat 3.1g 9.4g 13.46%
of which Saturates 0.5g 1.4g 6.8%
Carbohydrate 16g 49g 18.67%
of which Sugars 7.9g 24g 26.59%
Fibre 0g 1g 3.73%
Protein 7g 22g 44.7%
Salt 0.85g 2.6g 42.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Seara Battered Chicken Chunks [Chicken meat (63%) vegetable oils (cottoseed and, or sunflower and, or rice), fortified WHEAT flour with iron and folic acid , water, maize flour, starch, breadcrumb (WHEAT flour, salt and yeast), salt, stabiliser ( E450i), raising agents ( E450i, E500ii), MILK powder, dextrose, spices and thickener agent (E412).], Tap Water, Fontinella Pineapple Slice Juice 8pcs 1x825g [Pineapple Slices, Pineapple Juice /Pineapple Juice from concentrate (Depending on the supplier), Acidity Regulator: Citric Acid.], Brakes Caster Sugar [sugar], Onions Large Kg [Onion 100%], Peppers Mixed Kg [Pepper 100%], Carrots [Carrots 100%], Brakes White Wine Vinegar [White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).], Sysco Premium Tomato Ketchup [Water, Tomato Paste (25%), Glucose-Fructose Syrup, Spirit Vinegar, Sugar, Modified Maize Starch, Salt, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Flavouring.], Kikkoman Tamari Soy Sauce G/F [Water, SOYBEANS, Salt, Spirit vinegar], Sysco Classic Tomato Paste [Tomatoes.], Brakes Cornflour [Maize Starch.], Greens Chopped Garlic [Garlic (100%)], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Knorr Professional Ginger Puree [Ginger (28%), water, maltodextrin, salt, palm fat, spirit vinegar, sugar, citrus fibre, thickener (xanthan gum).]