Plant based nuggets
These plant based nuggets taste just like the real thing and are coated with a delicious breadcrumb. A great swap for traditional chicken based nuggets. Please note, this dish is suitable for vegetarian, plant-based diets.
Each Ptn contains
Energy
823kJ
197kcal
197kcal
9.8%
Fat
8.9g
12.69%
Saturates
0.6g
3%
Sugars
3.7g
4.13%
Salt
0.80g
13.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 686kJ / 164kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 686kJ 164kcal |
823kJ 197kcal |
9.8% | |
| Fat | 7.4g | 8.9g | 12.69% | |
| of which Saturates | 0.5g | 0.6g | 3% | |
| Carbohydrate | 19g | 23g | 8.77% | |
| of which Sugars | 3.1g | 3.7g | 4.13% | |
| Fibre | 4g | 5g | 15.2% | |
| Protein | 4g | 5g | 9.12% | |
| Salt | 0.67g | 0.80g | 13.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sysco Ess Vegetable Nugget Avg [Wheat Flour(Wheat Flour,Calcium Carbonate,Iron,Niacin,Thiamin),Water,Carrot (12%),Peas (10%),Sweetcorn (9%),Onion (9%),Red Pepper (6%),Dried Potato,Green Beans (5%),Rapeseed Oil,Leek (3%),Cauliflower Florets (3%),Potato,Salt,Yeast,Sugar,Yeast Extract,Garlic Powder,Onion Powder,Tomato Powder,Red Pepper Powder,Parsley,Sage,Flavouring,White Pepper,Black Pepper Extract,Sage Extract.] |