Scottish baked potato
Scottish baking potato rubbed with rapeseed oil and salt then slowly oven baked until the skin is crispy.
Each Ptn contains
Energy
1381kJ
330kcal
330kcal
16.44%
Fat
5.8g
8.21%
Saturates
0.4g
1.75%
Sugars
2.3g
2.5%
Salt
1.1g
17.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 362kJ / 87kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 362kJ 87kcal |
1381kJ 330kcal |
16.44% | |
| Fat | 1.5g | 5.8g | 8.21% | |
| of which Saturates | <0.1g | 0.4g | 1.75% | |
| Carbohydrate | 16g | 59g | 22.79% | |
| of which Sugars | 0.6g | 2.3g | 2.5% | |
| Fibre | 2g | 6g | 20% | |
| Protein | 2g | 8g | 15% | |
| Salt | 0.28g | 1.1g | 17.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Potatoes Bakers (50s) [Potato 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).] |