Guacamole
Guacamole...the perfect accompaniment to any Mexican dish! Please note, the guacamole is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.
Each Ptn contains
Energy
269kJ
64kcal
64kcal
3.21%
Fat
4.8g
6.91%
Saturates
0.9g
4.6%
Sugars
1.1g
1.24%
Salt
0.35g
5.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 674kJ / 161kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 674kJ 161kcal |
269kJ 64kcal |
3.21% | |
| Fat | 12g | 4.8g | 6.91% | |
| of which Saturates | 2.3g | 0.9g | 4.6% | |
| Carbohydrate | 9g | 3g | 1.31% | |
| of which Sugars | 2.8g | 1.1g | 1.24% | |
| Fibre | 6g | 2g | 8% | |
| Protein | 2g | 1g | 1.36% | |
| Salt | 0.88g | 0.35g | 5.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Mexican Guacamole Frozen [Avocado (82%), Water, Red Bell Pepper, Jalapeno Puree, Salt, Sugar, Antioxidant (Ascorbic Acid), Onion Powder, Stabiliser (Xanthan Gum), Garlic Powder, Acidity Regulator (Citric Acid), Dehydrated Coriander.] |