Cajun pulled chicken boat
Cajun spice marinated chicken, roasted and shredded with honey, lime juice and tomato salsa.
Each Ptn contains
Energy
1763kJ
421kcal
421kcal
20.99%
Fat
7.3g
10.49%
Saturates
1.3g
6.35%
Sugars
7.4g
8.24%
Salt
1.6g
26%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 786kJ / 188kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 786kJ 188kcal |
1763kJ 421kcal |
20.99% | |
Fat | 3.3g | 7.3g | 10.49% | |
of which Saturates | 0.6g | 1.3g | 6.35% | |
Carbohydrate | 25g | 55g | 21.3% | |
of which Sugars | 3.3g | 7.4g | 8.24% | |
Fibre | 2g | 4g | 11.83% | |
Protein | 13g | 29g | 58.32% | |
Salt | 0.70g | 1.6g | 26% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Chicken Fillet Diced Kg [Chicken 100%], Stand n Stuff Flour Tortillas [WHEAT flour, water, stabiliser (glycerol), vegetable oil (sunflower oil), raising agents (sodium bicarbonate, diphosphates, calcium phosphates), emulsifier (mono- and diglycerides of fatty acids), dextrose, salt], Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Tilda Easy Cook Basmati & Wild [85% Parboiled Basmati Rice and 15% Scarified Wild Rice], Ardo Roasted Corn Mexicana [Roasted corn 37.5%, corn 37.5%, grilled red sweet pepper 10%, red kidney beans 10%, rapeseed and sunflower oil, salt, maltodextrin, garlic powder, paprika powder, dextrose chilli powder, vegetable and herb extracts, natural flavouring, smoke flavouring, emulsifier E 322 - 5%.], Sysco Classic Tomato Paste [Tomatoes.], Brakes Squeezy Clear Blossom Honey [Clear Blossom Honey (100%).], Chillies Red Kg [Chillies 100%], Brakes Cajun Seasoning [Salt,Chilli (21%),Black Pepper (5%),Garlic (5%),Thyme (5%),Oregano (5%),Rosemary (5%),Onion,Paprika,Paprika Extract,Silicon Dioxide,Sage,Pimento.], Sysco Smoked Paprika [Smoked Paprika.], Sysco Lime Juice [ Lime Juice from Concentrate, Preservative (Potassium Metabisulphite).], Spring Onions [Spring Onion 100%], Coriander [Coriander 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).] |