Ratatouille
Ratatouille is a French Provençal stewed vegetable dish, originating in Nice. Vegetables included are courgette, aubergine, mixed bell peppers, onions and tomatoes Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.
Each Ptn contains
Energy
209kJ
50kcal
50kcal
2.49%
Fat
2.0g
2.89%
Saturates
0.2g
0.75%
Sugars
3.0g
3.29%
Salt
0.27g
4.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 197kJ / 47kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 197kJ 47kcal |
209kJ 50kcal |
2.49% | |
| Fat | 1.9g | 2.0g | 2.89% | |
| of which Saturates | 0.1g | 0.2g | 0.75% | |
| Carbohydrate | 5g | 5g | 1.92% | |
| of which Sugars | 2.8g | 3.0g | 3.29% | |
| Fibre | 1g | 1g | 4.8% | |
| Protein | 2g | 2g | 3.26% | |
| Salt | 0.25g | 0.27g | 4.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Brakes Ratatouille Mix [Courgette (30%), Tomatoes (22.5%), Green Pepper (12.5%), Red Pepper (12.5%), Onion (12.5%), Aubergine (10%). ], Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Sysco Classic Tomato Paste [Tomatoes.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Greens Chopped Garlic [Garlic (100%)], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Basil [Basil 100%], Sysco Oregano [Oregano.], Sysco Ground White Pepper [White Pepper.], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).] |