Mediterranean vegetable and GF pasta arrabiata
Roast courgette, aubergine, mixed bell peppers, mushrooms and onion in a spicy tomato sauce with pasta. Please note, this dish is suitable for vegetarian and gluten free diets.
Each Ptn contains
Energy
1265kJ
302kcal
302kcal
15.06%
Fat
5.8g
8.26%
Saturates
2.0g
10%
Sugars
10.0g
11.07%
Salt
1.9g
32%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 332kJ / 79kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 332kJ 79kcal |
1265kJ 302kcal |
15.06% | |
| Fat | 1.5g | 5.8g | 8.26% | |
| of which Saturates | 0.5g | 2.0g | 10% | |
| Carbohydrate | 13g | 50g | 19.37% | |
| of which Sugars | 2.6g | 10.0g | 11.07% | |
| Fibre | 1g | 4g | 11.87% | |
| Protein | 3g | 10g | 20.08% | |
| Salt | 0.50g | 1.9g | 32% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tap Water, Tap Water, Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Garofalo Gluten Free Penne Rigate [Cornflour (50,4%), Brown Rice Flour (22%), Rice Flour (21,4%), Potato Starch, Quinoa Flour (3%), Stabiliser: Mono and Diglycerides of Fatty Acids], Onions Large Kg [Onion 100%], Courgettes [Courgette 100%], Aubergines [Aubergine 100%], Peppers Mixed Kg [Pepper 100%], Mushrooms Punnet 1.36Kg [Mushroom 100%], Sysco Classic Tomato Paste [Tomatoes.], Brakes Shredded Mozzarella [Mozzarella Cheese (98%)(Milk),Anti-caking Agent(Potato Starch).], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Greens Chopped Garlic [Garlic (100%)], Basil [Basil 100%], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Brakes Caster Sugar [sugar], Sysco Paprika [Ground Paprika.], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Sysco Mild Chilli Powder [Paprika, Chilli Powder (20%).], Brake Crushed Chillies [Crushed Chillies.], Sysco Ground White Pepper [White Pepper.] |