Curried parsnip and turnip soup
This delicious curried parsnip soup is prepared with plant-based vegan ingredients, packed with sweet curry and nutty flavors. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.
Each Ptn contains
Energy
353kJ
125kcal
125kcal
4.2%
Fat
7.0g
9.93%
Saturates
3.9g
19.35%
Sugars
7.1g
7.88%
Salt
0.87g
14.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 163kJ / 58kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 163kJ 58kcal |
353kJ 125kcal |
4.2% | |
| Fat | 3.2g | 7.0g | 9.93% | |
| of which Saturates | 1.8g | 3.9g | 19.35% | |
| Carbohydrate | 5g | 11g | 4.28% | |
| of which Sugars | 3.3g | 7.1g | 7.88% | |
| Fibre | 2g | 4g | 13.43% | |
| Protein | 1g | 2g | 4.48% | |
| Salt | 0.40g | 0.87g | 14.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tap Water, Turnip Kg [Turnip 100%], Parsnips Kg [Parsnips 100%], Brakes Coconut Milk CASE [Coconut Extract, Water, Thickener(Carboxymethyl Cellulose), Emulsifier(Polysorbate 60).], Onions Large Kg [Onion 100%], Leeks kg [Leek 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Greens Chopped Garlic [Garlic (100%)], Sysco Madras Curry Powder [Coriander (40%),Turmeric (22%),Rice Flour,Fenugreek (5%),Ginger,Salt(Salt,Anticaking Agent(Sodium Ferrocyanide)),Cumin,Black Pepper,Paprika,Colour(Paprika Extract),Nutmeg,Fennel.], Sysco Ground Cumin [Cumin.], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).] |