Mexican bean and vegetable GF taco
A Mexican taco is a traditional dish that originated in Mexico and has gained popularity worldwide. It consists of a corn taco shells that is filled with beans and vegetables in a convenient handheld package. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.
Each Ptn contains
Energy
1257kJ
300kcal
300kcal
14.97%
Fat
10g
14.46%
Saturates
0.9g
4.7%
Sugars
5.6g
6.24%
Salt
0.91g
15.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 647kJ / 155kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 647kJ 155kcal |
1257kJ 300kcal |
14.97% | |
| Fat | 5.2g | 10g | 14.46% | |
| of which Saturates | 0.5g | 0.9g | 4.7% | |
| Carbohydrate | 22g | 42g | 16.24% | |
| of which Sugars | 2.9g | 5.6g | 6.24% | |
| Fibre | 3g | 6g | 18.33% | |
| Protein | 4g | 7g | 13.66% | |
| Salt | 0.47g | 0.91g | 15.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Brakes Red Kidney Beans in Water [Red Kidney Beans, Water, Firming Agent: Calcium chloride.], El Paso Taco Shells [Corn flour, high oleic sunflower oil (25%).], Onions Large Kg [Onion 100%], Tilda Brown Wholegrain Rice 1x5kg [100% Brown Parboiled Long Grain Rice], Tap Water, Courgettes [Courgette 100%], Aubergines [Aubergine 100%], Peppers Mixed Kg [Pepper 100%], Sysco Classic Tomato Paste [Tomatoes.], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Greens Chopped Garlic [Garlic (100%)], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Coriander [Coriander 100%], Sysco Lime Juice [ Lime Juice from Concentrate, Preservative (Potassium Metabisulphite).], Sysco Ground Cumin [Cumin.], Brakes Cajun Seasoning [Salt,Chilli (21%),Black Pepper (5%),Garlic (5%),Thyme (5%),Oregano (5%),Rosemary (5%),Onion,Paprika,Paprika Extract,Silicon Dioxide,Sage,Pimento.] |