Cauliflower, sweet potato, and red lentil dhal
Madras spiced cauliflower, sweet potato, red lentil curry, with chopped tomatoes and spinach.
Each Ptn contains
Energy
857kJ
205kcal
205kcal
10.2%
Fat
2.4g
3.36%
Saturates
0.3g
1.6%
Sugars
7.9g
8.73%
Salt
0.79g
13.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 410kJ / 98kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 410kJ 98kcal |
857kJ 205kcal |
10.2% | |
| Fat | 1.1g | 2.4g | 3.36% | |
| of which Saturates | 0.2g | 0.3g | 1.6% | |
| Carbohydrate | 15g | 32g | 12.13% | |
| of which Sugars | 3.8g | 7.9g | 8.73% | |
| Fibre | 3g | 5g | 18.27% | |
| Protein | 6g | 12g | 23.34% | |
| Salt | 0.38g | 0.79g | 13.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cauliflower [Cauliflower 100%], Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Sweet Potatoes [Potato 100%], Brakes Red Lentils, Onions Large Kg [Onion 100%], Tap Water, Brakes Whole Leaf Spinach Portions [Spinach], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Greens Chopped Garlic [Garlic (100%)], Sysco Madras Curry Powder [Coriander (40%), Turmeric (22%), Rice Flour, Fenugreek (5%), Ginger, Salt(Salt, Anticaking Agent(Sodium Ferrocyanide)), Cumin, Black Pepper, Paprika, Colour(Paprika Extract), Nutmeg, Fennel.], Chillies Red Kg [Chillies 100%], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Sysco Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Brakes Ground Turmeric [Ground Turmeric.], Sysco Ground White Pepper [White Pepper.] |