Vegetable, cannellini bean, and mozzarella quesadilla
Courgette, pepper, jalapeño, tomato, cannellini beans, coriander, lime, and mozzarella cheese, baked between flour tortillas.
Each ptn contains
Energy
1727kJ
413kcal
413kcal
20.56%
Fat
13g
18.83%
Saturates
5.6g
28.05%
Sugars
10g
11.36%
Salt
1.8g
30.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 430kJ / 103kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per ptn | % RI* Per ptn |
|
|---|---|---|---|---|
| Energy | 430kJ 103kcal |
1727kJ 413kcal |
20.56% | |
| Fat | 3.3g | 13g | 18.83% | |
| of which Saturates | 1.4g | 5.6g | 28.05% | |
| Carbohydrate | 13g | 51g | 19.43% | |
| of which Sugars | 2.5g | 10g | 11.36% | |
| Fibre | 2g | 9g | 28.57% | |
| Protein | 5g | 19g | 38% | |
| Salt | 0.46g | 1.8g | 30.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Riverdean Cannellini Beans in Water [Cannellini Beans, Water, Antioxidant(Ascorbic Acid).], Brake 10" Flour Tortillas [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Palm Oil, Palm Stearin, Rapeseed Oil, Sugar, Raising Agent(Sodium Bicarbonate, Disodium Diphosphate), Acidity Regulator(Malic Acid), Salt.], Onions Red Salad [Onion 100%], Courgettes [Courgette 100%], Brakes Shredded Mozzarella [Mozzarella Cheese (98%)(Milk),Anti-caking Agent(Potato Starch).], Peppers Green 70-90mm kg [Pepper 100%], Peppers Yellow / Orange 70-90mm kg [Pepper 100%], Peppers Red Kg [Pepper 100%], Sysco Lime Juice [ Lime Juice from Concentrate, Preservative (Potassium Metabisulphite).], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Coriander [Coriander 100%], Brakes Cajun Seasoning [Salt, Chilli (21%), Black Pepper (5%), Garlic (5%), Thyme (5%), Oregano (5%), Rosemary (5%), Onion, Paprika, Paprika Extract, Silicon Dioxide, Sage, Pimento.], Darta Chopped Garlic [Garlic (100%)], Chillies Jalapino Green Kg [Chillies 100%], Sysco Ground Cumin [Cumin.] |