Vegetable, cannellini bean, and mozzarella quesadilla
Courgette, pepper, jalapeño, tomato, cannellini beans, coriander, lime, and mozzarella cheese, baked between flour tortillas.
Each ptn contains
Energy
1735kJ
415kcal
415kcal
20.65%
Fat
13g
18.8%
Saturates
5.6g
27.85%
Sugars
11g
11.84%
Salt
1.8g
30.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 432kJ / 103kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per ptn | % RI* Per ptn |
|
|---|---|---|---|---|
| Energy | 432kJ 103kcal |
1735kJ 415kcal |
20.65% | |
| Fat | 3.3g | 13g | 18.8% | |
| of which Saturates | 1.4g | 5.6g | 27.85% | |
| Carbohydrate | 13g | 51g | 19.61% | |
| of which Sugars | 2.7g | 11g | 11.84% | |
| Fibre | 2g | 9g | 28.83% | |
| Protein | 5g | 19g | 38% | |
| Salt | 0.46g | 1.8g | 30.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Riverdean Cannellini Beans in Water [Cannellini Beans, Water, Antioxidant(Ascorbic Acid).], Brake 10" Flour Tortillas [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Palm Oil, Palm Stearin, Rapeseed Oil, Sugar, Raising Agent(Sodium Bicarbonate, Disodium Diphosphate), Acidity Regulator(Malic Acid), Salt.], Onions Red Salad [Onion 100%], Peppers Mixed Kg [Pepper 100%], Courgettes [Courgette 100%], Brakes Shredded Mozzarella [Mozzarella Cheese (98%)(Milk),Anti-caking Agent(Potato Starch).], Sysco Lime Juice [ Lime Juice from Concentrate, Preservative (Potassium Metabisulphite).], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Coriander [Coriander 100%], Brakes Cajun Seasoning [Salt,Chilli (21%),Black Pepper (5%),Garlic (5%),Thyme (5%),Oregano (5%),Rosemary (5%),Onion,Paprika,Paprika Extract,Silicon Dioxide,Sage,Pimento.], Greens Chopped Garlic [Garlic (100%)], Chillies Jalapino Green Kg [Chillies 100%], Sysco Ground Cumin [Cumin.] |