GF Ham and cheese panini
A ham and cheese panini is a delicious and popular grilled sandwich made with ham, cheese, and bread. It is typically prepared using a panini press or a grill pan, which gives it a distinctive toasted and crispy exterior while melting the cheese and warming the ham inside. Please note, this dish is suitable for gluten-free diet.
Each Ptn contains
Energy
1246kJ
298kcal
298kcal
14.83%
Fat
12g
17.67%
Saturates
7.2g
35.75%
Sugars
2.8g
3.06%
Salt
2.1g
35.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 890kJ / 213kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 890kJ 213kcal |
1246kJ 298kcal |
14.83% | |
| Fat | 8.8g | 12g | 17.67% | |
| of which Saturates | 5.1g | 7.2g | 35.75% | |
| Carbohydrate | 17g | 24g | 9.09% | |
| of which Sugars | 2.0g | 2.8g | 3.06% | |
| Fibre | 3g | 4g | 13.2% | |
| Protein | 15g | 21g | 42.1% | |
| Salt | 1.5g | 2.1g | 35.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sliced Ham [Pork (85%), Water, Potato Starch, Salt, Dextrose, Stabilisers (Diphosphates, Triphosphates), Antioxidant(Sodium Ascorbate), Preservative(Sodium Nitrite).], Schar Gluten Free Panini Rolls [Maize starch, water, maize flour, rice flour, vegetable fibre (psyllium), dextrose, thickener: hydroxypropyl methyl cellulose (E-464). SOYA protein, sunflower oil, yeast, salt, acids: tartaric acid (E-334), citric acid (E-330).], Brakes Emmental Cheese Slices [Emmental Cheese (Milk)] |