Pea and sunflower seed pesto with GF pasta
Pea and basil sunflower seed pesto pasta is a delicious and vibrant pasta dish that combines the flavors of fresh peas, fragrant basil, and garlic. It's a plant based dish that's packed with nutrients and bursting with flavor. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.
Each Ptn contains
Energy
1464kJ
350kcal
350kcal
17.43%
Fat
12g
17.83%
Saturates
1.3g
6.35%
Sugars
4.6g
5.16%
Salt
0.57g
9.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 716kJ / 171kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 716kJ 171kcal |
1464kJ 350kcal |
17.43% | |
| Fat | 6.1g | 12g | 17.83% | |
| of which Saturates | 0.6g | 1.3g | 6.35% | |
| Carbohydrate | 24g | 49g | 18.88% | |
| of which Sugars | 2.3g | 4.6g | 5.16% | |
| Fibre | 2g | 4g | 12.8% | |
| Protein | 4g | 8g | 16.98% | |
| Salt | 0.28g | 0.57g | 9.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tap Water, Garofalo Gluten Free Penne Rigate [Cornflour (50,4%), Brown Rice Flour (22%), Rice Flour (21,4%), Potato Starch, Quinoa Flour (3%), Stabiliser: Mono and Diglycerides of Fatty Acids], Sysco Choice Garden Peas, Font Sweet Pimiento [Red Peppers (64%), Water, Salt, Acidity Regulator: Citric Acid.], Onions Large Kg [Onion 100%], Salad Rocket Herbs [Lettuce 100%], Basil [Basil 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Brakes Sunflower Seeds, Greens Chopped Garlic [Garlic (100%)], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Sysco Lemon Juice [Lemon Juice from Concentrate, Lemon Oil, Preservative (Potassium Metabisulphite).], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Sysco Ground White Pepper [White Pepper.] |