Crispy tofu with sweet and sour vegetables
Oriental stir fry vegetables in a tangy sweet sauce served with crispy coated tofu
Each Ptn contains
Energy
1164kJ
278kcal
278kcal
13.86%
Fat
6.5g
9.24%
Saturates
1.0g
4.85%
Sugars
23g
25.87%
Salt
1.5g
25.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 470kJ / 112kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 470kJ 112kcal |
1164kJ 278kcal |
13.86% | |
| Fat | 2.6g | 6.5g | 9.24% | |
| of which Saturates | 0.4g | 1.0g | 4.85% | |
| Carbohydrate | 17g | 42g | 16.18% | |
| of which Sugars | 9.4g | 23g | 25.87% | |
| Fibre | 2g | 5g | 15.5% | |
| Protein | 4g | 11g | 22.24% | |
| Salt | 0.62g | 1.5g | 25.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cauldron Plain Tofu - Organic/Vegan/G/F [Water, Soybeans* (35.8%), Firming Agent: Calcium Sulphate. * Produced under Organic Standards Allergy Advice: For allergens, see ingredients in bold.], Pakchoi Kg [Pakchoi 100%], Tap Water, Onions Large Kg [Onion 100%], Peppers Mixed Kg [Pepper 100%], Carrots [Carrots 100%], Brakes Caster Sugar [sugar], Brakes Cornflour [Maize Starch.], Brakes White Wine Vinegar [White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).], Sysco Premium Tomato Ketchup [Water, Tomato Paste (25%), Glucose-Fructose Syrup, Spirit Vinegar, Sugar, Modified Maize Starch, Salt, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Flavouring.], Brakes Cornflour [Maize Starch.], Sysco Classic Tomato Paste [Tomatoes.], Kikkoman Tamari Soy Sauce G/F [Water, SOYBEANS, Salt, Spirit vinegar], Greens Chopped Garlic [Garlic (100%)], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Knorr Professional Ginger Puree [Ginger (28%), water, maltodextrin, salt, palm fat, spirit vinegar, sugar, citrus fibre, thickener (xanthan gum).], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).] |