Cajun pulled chicken GF taco
Cajun spice marinated chicken, roasted and shredded with honey, lime juice and tomato salsa. Please note this dish is suitable for gluten free diet.
Each Ptn contains
Energy
1690kJ
404kcal
404kcal
20.12%
Fat
11g
15.77%
Saturates
1.4g
7.2%
Sugars
6.8g
7.57%
Salt
1.1g
18.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 827kJ / 198kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 827kJ 198kcal |
1690kJ 404kcal |
20.12% | |
| Fat | 5.4g | 11g | 15.77% | |
| of which Saturates | 0.7g | 1.4g | 7.2% | |
| Carbohydrate | 22g | 46g | 17.53% | |
| of which Sugars | 3.3g | 6.8g | 7.57% | |
| Fibre | 2g | 3g | 10.63% | |
| Protein | 13g | 26g | 52.96% | |
| Salt | 0.53g | 1.1g | 18.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken Fillet Diced Kg [Chicken 100%], Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Tilda Easy Cook Basmati & Wild [85% Parboiled Basmati Rice and 15% Scarified Wild Rice], El Paso Taco Shells [Corn flour, high oleic sunflower oil (25%).], Ardo Roasted Corn Mexicana [Roasted corn 37.5%, corn 37.5%, grilled red sweet pepper 10%, red kidney beans 10%, rapeseed and sunflower oil, salt, maltodextrin, garlic powder, paprika powder, dextrose chilli powder, vegetable and herb extracts, natural flavouring, smoke flavouring, emulsifier E 322 - 5%.], Sysco Classic Tomato Paste [Tomatoes.], Brakes Squeezy Clear Blossom Honey [Clear Blossom Honey (100%).], Chillies Red Kg [Chillies 100%], Brakes Cajun Seasoning [Salt,Chilli (21%),Black Pepper (5%),Garlic (5%),Thyme (5%),Oregano (5%),Rosemary (5%),Onion,Paprika,Paprika Extract,Silicon Dioxide,Sage,Pimento.], Sysco Smoked Paprika [Smoked Paprika.], Sysco Lime Juice [ Lime Juice from Concentrate, Preservative (Potassium Metabisulphite).], Spring Onions [Spring Onion 100%], Coriander [Coriander 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).] |