French onion soup
Soup of onions, gently fried and caramelised, then cooked in vegetable stock. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.
Each Ptn contains
Energy
646kJ
154kcal
154kcal
7.69%
Fat
4.6g
6.54%
Saturates
1.2g
5.85%
Sugars
16g
18.1%
Salt
1.1g
18.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 179kJ / 43kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 179kJ 43kcal |
646kJ 154kcal |
7.69% | |
| Fat | 1.3g | 4.6g | 6.54% | |
| of which Saturates | 0.3g | 1.2g | 5.85% | |
| Carbohydrate | 6g | 22g | 8.39% | |
| of which Sugars | 4.5g | 16g | 18.1% | |
| Fibre | 2g | 6g | 18.4% | |
| Protein | 1g | 3g | 6.52% | |
| Salt | 0.30g | 1.1g | 18.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Onions Large Kg [Onion 100%], Tap Water, Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Cooking & Baking [Vegetable Oils(Palm Oil, Rapeseed Oil, Sunflower Oil), Water, Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids), Acditiy Regulator(Citric Acid), Preservatives(Potassium Sorbate), Flavouring, Vitamin A, Colour(Beta-Carotene), Vitamin D.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Greens Chopped Garlic [Garlic (100%)], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).] |