Curried parsnip soup
Lightly spiced, creamy parsnip soup. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.
Each Ptn contains
Energy
531kJ
127kcal
127kcal
6.32%
Fat
7.3g
10.36%
Saturates
4.4g
21.95%
Sugars
5.5g
6.12%
Salt
0.91g
15.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 288kJ / 69kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 288kJ 69kcal |
531kJ 127kcal |
6.32% | |
| Fat | 3.9g | 7.3g | 10.36% | |
| of which Saturates | 2.4g | 4.4g | 21.95% | |
| Carbohydrate | 6g | 11g | 4.16% | |
| of which Sugars | 3.0g | 5.5g | 6.12% | |
| Fibre | 2g | 4g | 12.23% | |
| Protein | 1g | 3g | 5.08% | |
| Salt | 0.49g | 0.91g | 15.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tap Water, Parsnips Kg [Parsnips 100%], Brakes Coconut Milk CASE [Coconut Extract, Water, Stabilisers (Guar Gun, Carboxymethyl Cellulose), Emulsifier (Polysorbate 60)], Onions Large Kg [Onion 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Greens Chopped Garlic [Garlic (100%)], Sysco Madras Curry Powder [Coriander (40%), Turmeric (22%), Rice Flour, Fenugreek (5%), Ginger, Salt(Salt, Anticaking Agent(Sodium Ferrocyanide)), Cumin, Black Pepper, Paprika, Colour(Paprika Extract), Nutmeg, Fennel.], Sysco Ground Cumin [Cumin.], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).] |