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Houmous and spinach falafel white sandwich


Houmous and spinach falafel white sandwich on Fisher and Donaldson sliced white bread.


Each Ptn contains
Energy
2030kJ
485kcal
24.17%
Fat
13g
18.51%
Saturates
1.6g
8.2%
Sugars
2.9g
3.22%
Salt
4.3g
71.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 723kJ / 173kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 723kJ
173kcal
2030kJ
485kcal
24.17%
Fat 4.6g 13g 18.51%
of which Saturates 0.6g 1.6g 8.2%
Carbohydrate 23g 66g 25.24%
of which Sugars 1.0g 2.9g 3.22%
Fibre 4g 11g 35.17%
Protein 8g 22g 43.06%
Salt 1.5g 4.3g 71.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
KK Falafel Spinach Burgers [Chick Peas (62%), Spinach (15%), Onions, Gram Flour Blend (Channa Dall Split Chickpeas, Yellow Split Pea), Garlic Powder, Lemon Juice from Concentrate, Ground Cumin, Salt, Coriander, Ground Coriander, Parsley, Stabilisers (Hydroxypropyl Methyl Cellulose, Guar Gum), Chilli Powder, Black Pepper, Ground Turmeric], F&D's White sliced bread [Wheat Flour (with added iron, Calcium, Thiamin, Niacin), salt, Improver (Soya flour, acidity regulator E170, emulsifiers: E472e, E481; wheat flour, flour treatment agent E300, enzymes), yeast, water.], Sysco reduced Fat Houmous [Chickpeas (63%)(Water,Chickpeas),Water,Tahini (11%)(Sesame Seed Paste),Rapeseed Oil,Salt,Garlic Powder,Acidity Regulator(Citric Acid),Preservative(Potassium Sorbate).], Plum Tomatoes [Tomato 100%], Bistro Mix Salad [Lettuce 100%]