2024 Summer school week 3

Caramelised onion, carrots and sweet potato, cooked with vegetable stock and light coconut milk, blended into a silky smooth soup. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

6.8g

Saturates

5.0g

Sugars

7.5g

Salts

1.0g

A ham and cheese panini is a delicious and popular grilled sandwich made with ham, cheese, and bread. It is typically prepared using a panini press or a grill pan, which gives it a distinctive toasted and crispy exterior while melting the cheese and warming the ham inside. A gluten-free option is available - please ask your server.

Fat

14g

Saturates

7.3g

Sugars

7.1g

Salts

2.7g

The Southern Fried Chicken Burger is a mouthwatering culinary creation that combines the classic flavors of southern cuisine with the convenience and deliciousness of a burger.

Fat

14g

Saturates

6.0g

Sugars

4.8g

Salts

2.1g

Scottish baking potato, oven baked with rapeseed oil and salt. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

5.8g

Saturates

0.4g

Sugars

2.3g

Salts

1.1g

A baked sweet potato is a delicious and nutritious dish made from a sweet potato that has been cooked in an oven until it becomes tender and develops a slightly caramelized exterior. Sweet potatoes are root vegetables that have a naturally sweet taste and a vibrant orange flesh. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

5.9g

Saturates

0.7g

Sugars

17g

Salts

1.3g

Haricot beans in reduced sugar and salt tomato sauce. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

<0.5g

Saturates

0.1g

Sugars

5.3g

Salts

0.54g

Baby carrots, and green beans delicately streamed with a light crunchy bite. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

<0.5g

Saturates

<0.1g

Sugars

4.0g

Salts

0.05g

Caramelised onion, carrots and sweet potato, cooked with vegetable stock and light coconut milk, blended into a silky smooth soup. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

6.8g

Saturates

5.0g

Sugars

7.5g

Salts

1.0g

Delicious strips of chicken, marinated overnight in fajita spices, mixed with fried onions and peppers. Please note, this dish is suitable for lactose-free diets. A gluten-free option is available - please ask your server.

Fat

13g

Saturates

1.7g

Sugars

6.6g

Salts

1.4g

Pasta, with sauteed onion and mushrooms served with a plant-based tarragon sauce, finished with chopped parsley. Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets. A gluten-free option is available - please ask your server.

Fat

15g

Saturates

11g

Sugars

5.7g

Salts

0.65g

Picante chorizo, pasta, mixed bell peppers, onion in tomato sauce. Please note, this dish is suitable for vegetarian diet. A gluten-free option is available - please ask your server.

Fat

17g

Saturates

7.4g

Sugars

11g

Salts

1.5g

Picante chorizo, gluten free pasta, mixed bell peppers, onion in tomato sauce. Please note, this dish is suitable for vegetarian and gluten-free diets.

Fat

23g

Saturates

9.7g

Sugars

9.8g

Salts

2.1g

Garlic and parsley bread is a delicious savory bread infused with the flavours of garlic and fresh parsley. Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets.

Fat

4.6g

Saturates

1.2g

Sugars

<0.5g

Salts

0.18g

French fries, also known as "frites" in French, are a popular and beloved snack or side dish made from potatoes. They are typically cut into long, thin strips and deep-fried until they become crispy and golden in color. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

13g

Saturates

4.4g

Sugars

2.0g

Salts

0.20g

Yellow carrots, Romano beans and broccoli medley delicately streamed with a light crunchy bite. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

<0.5g

Saturates

<0.1g

Sugars

3.0g

Salts

0.04g

Sautéed seasonal greens are a delicious and nutritious dish made by quickly cooking fresh, leafy greens in a hot pan with oil. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

4.9g

Saturates

0.4g

Sugars

1.9g

Salts

0.15g

Pain aux chocolat baked in egg custard with dark chocolate chips. Please note, this dish is suitable for vegetarian diets.

Fat

21g

Saturates

14g

Sugars

20g

Salts

0.48g

Graham's the Family Dairy's Scottish double cream is extremely rich, luscious and absolutely fabulous for pouring over desserts. Please note, this dish is suitable for vegetarian and gluten-free diets.

Fat

9.5g

Saturates

6.0g

Sugars

2.0g

Salts

0.05g

A lovely tomato soup with fresh basil. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

1.2g

Saturates

0.1g

Sugars

8.4g

Salts

0.87g

This wonderful family dish of cauliflower cheese with seeds and pasta is a cross between the eternally popular cauliflower cheese and macaroni cheese. Please note, this dish is suitable for vegetarian diet. A gluten-free option is available - please ask your server.

Fat

16g

Saturates

7.3g

Sugars

13g

Salts

1.2g

This wonderful family dish of cauliflower cheese with seeds and pasta is a cross between the eternally popular cauliflower cheese and macaroni cheese. Please note, this dish is suitable for vegetarian, and gluten-free diet.

Fat

16g

Saturates

7.4g

Sugars

12g

Salts

1.2g

Seasoned minced soya protein wrapped in flaky puff pastry Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets.

Fat

19g

Saturates

7.0g

Sugars

1.3g

Salts

1.3g

A chilli beef burrito is our take on a dish in Mexican and Tex-Mex cuisine consisting of a flour tortilla wrapped into a sealed cylindrical shape, warmed in the oven to crisp the tortilla. Please note, this dish is suitable for lactose-free diets. A gluten-free option is available - please ask your server.

Fat

20g

Saturates

7.1g

Sugars

7.1g

Salts

0.97g

A chilli beef burrito is our take on a dish in Mexican and Tex-Mex cuisine consisting of a tortilla wrapped into a sealed cylindrical shape, warmed in the oven to crisp the tortilla. Please note, this dish is suitable for gluten free and lactose-free diets.

Fat

18g

Saturates

5.7g

Sugars

6.2g

Salts

1.1g

A baked sweet potato is a delicious and nutritious dish made from a sweet potato that has been cooked in an oven until it becomes tender and develops a slightly caramelized exterior. Sweet potatoes are root vegetables that have a naturally sweet taste and a vibrant orange flesh. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

5.9g

Saturates

0.7g

Sugars

17g

Salts

1.3g

Scottish baking potato, oven baked with rapeseed oil and salt. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

5.8g

Saturates

0.4g

Sugars

2.3g

Salts

1.1g

Haricot beans in reduced sugar and salt tomato sauce. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

<0.5g

Saturates

0.1g

Sugars

5.3g

Salts

0.54g

Garden peas and sweetcorn delicately streamed with a light crunchy bite. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

1.7g

Saturates

0.4g

Sugars

2.2g

Salts

<0.01g

A lovely tomato soup with fresh basil. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

1.2g

Saturates

0.1g

Sugars

8.4g

Salts

0.87g

Sweet pimento and spinach penne is a delightful pasta dish that combines the flavors of sweet pimentos (or bell peppers) and nutritious spinach with penne pasta in a creamy sauce. It's a vegetarian-friendly recipe that's easy to make and full of flavor. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

3.5g

Saturates

0.4g

Sugars

8.2g

Salts

1.0g

Gnocchi are a variety of Italian pasta of thick, small, and soft dough dumplings made from wheat flour, potato and rice flour, with sliced red pimento, chopped tomatoes, onions and spinach Please note, this dish is suitable for vegetarian and lactose-free diets.

Fat

3.7g

Saturates

0.8g

Sugars

9.8g

Salts

3.1g

Diced beef steak, stewed with root vegetables with a hint of tomato in the meat gravy.... a great British family staple dish. A gluten-free option is available - please ask your server.

Fat

17g

Saturates

7.7g

Sugars

7.5g

Salts

2.4g

Flavour packed honey garlic sriracha chicken , slightly sweet sticky and spicy This dish is suitable for gluten free

Fat

34g

Saturates

9.2g

Sugars

8.2g

Salts

0.94g

Baby new potatoes, still in their skis crushed with plant-based butter alternative, parsley and chives. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

2.1g

Saturates

0.5g

Sugars

1.8g

Salts

0.06g

Blend of couscous with apricots, sultanas, red and green peppers, spices and candied orange Please note, this dish is suitable for vegetarian and lactose-free diets.

Fat

5.1g

Saturates

0.5g

Sugars

4.9g

Salts

1.4g

Sliced courgettes sautéd in rapeseed oil, garlic, salt and white pepper. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

4.2g

Saturates

0.4g

Sugars

2.6g

Salts

0.60g

Carrots roasted in maple flavoured syrup and plant based butter. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

1.6g

Saturates

0.4g

Sugars

12g

Salts

0.18g

Leek and potato soup is a classic French potato soup. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

2.3g

Saturates

0.2g

Sugars

4.6g

Salts

0.80g

The Mango Cajun Chicken Wrap is a delicious and flavorful dish that combines the tanginess of mango chutney with the spicy kick of Cajun-seasoned chicken. This wrap is a perfect blend of sweet and savory flavors, providing a delightful culinary experience.

Fat

15g

Saturates

2.9g

Sugars

4.5g

Salts

1.4g

This tomato goat cheese pasta recipe is fresh. Goat cheese makes the tomato sauce deliciously creamy! Please note, this dish is suitable for vegetarian diets.

Fat

9.9g

Saturates

3.8g

Sugars

9.4g

Salts

0.84g

The avocado, houmous, and tomato croissant is a delicious and satisfying sandwich that combines fresh and creamy ingredients. Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets. A gluten-free option is available - please ask your server.

Fat

27g

Saturates

9.4g

Sugars

6.1g

Salts

0.94g

The avocado, houmous, and tomato panini is a delicious and satisfying sandwich that combines fresh and creamy ingredients. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

13g

Saturates

1.6g

Sugars

5.0g

Salts

1.2g

Scottish baking potato, oven baked with rapeseed oil and salt. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

5.8g

Saturates

0.4g

Sugars

2.3g

Salts

1.1g

A baked sweet potato is a delicious and nutritious dish made from a sweet potato that has been cooked in an oven until it becomes tender and develops a slightly caramelized exterior. Sweet potatoes are root vegetables that have a naturally sweet taste and a vibrant orange flesh. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

5.9g

Saturates

0.7g

Sugars

17g

Salts

1.3g

Haricot beans in reduced sugar and salt tomato sauce. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

<0.5g

Saturates

0.1g

Sugars

5.3g

Salts

0.54g

Delicately steamed mixture of broccoli, cauliflower florets and baby carrots. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

0.6g

Saturates

<0.1g

Sugars

2.7g

Salts

0.06g

Guacamole...the perfect accompaniment to any Mexican dish! Please note, the guacamole is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

4.8g

Saturates

0.9g

Sugars

1.1g

Salts

0.35g

Salsa...the perfect accompaniment to any Mexican dish! Please note, the salsa is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

<0.5g

Saturates

<0.1g

Sugars

2.6g

Salts

0.33g

Reduced fat pasteurised cultured cream, perfect for spooning onto desserts or savory dishes. Please note, this dish is suitable for vegetarian, and gluten-free diet.

Fat

7.6g

Saturates

4.8g

Sugars

1.5g

Salts

0.04g

Leek and potato soup is a classic French potato soup. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

2.3g

Saturates

0.2g

Sugars

4.6g

Salts

0.80g

Chicken tikka masala is a popular Indian dish that has gained immense popularity worldwide. It typically consists of grilled chunks of chicken (chicken tikka) that are marinated in a mixture of yogurt and spices, including cumin, coriander, turmeric, garam masala, and chili powder.

Fat

21g

Saturates

6.8g

Sugars

11g

Salts

2.4g

Stuffed sweet potato with black bean salsa and topped with guacamole and garnished with freshly chopped coriander and spring onions Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

8.0g

Saturates

1.1g

Sugars

11g

Salts

0.95g

Baby potatoes, cut in half and oven-roasted in Cajun spices and a little rapeseed oil. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

3.2g

Saturates

0.2g

Sugars

2.0g

Salts

0.57g

This pilau dish is basmati rice grains cooked in vegetable broth, cardamom, clove and cinnamon spices. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

2.5g

Saturates

0.6g

Sugars

1.2g

Salts

0.85g

A delicious stir-fry mix of roasted corn, red kidney beans and grilled red pepper, seasoned with oil and smoked spicy Mexican seasonings. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

2.2g

Saturates

0.4g

Sugars

2.4g

Salts

0.35g

Young and tender peas, frozen within hours of harvest to retain freshness, then delicately streamed. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

1.5g

Saturates

0.6g

Sugars

2.3g

Salts

<0.01g

Sautéed root vegetables, cooked in vegetable stock Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

2.9g

Saturates

0.3g

Sugars

5.8g

Salts

1.5g

The Quorn ChiQin Buffalo Wrap is a delicious and satisfying plant based wrap that features Quorn's ChiQin pieces tossed in tangy buffalo sauce, wrapped in a soft tortilla with a fresh lettuce leaves. Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets.

Fat

18g

Saturates

2.9g

Sugars

3.6g

Salts

1.6g

Macaroni cheese, also called mac and cheese or mac n cheese in America and Canada, is a dish of English origin, consisting of cooked macaroni pasta and a cheese sauce, most commonly cheddar. Please note, this dish is suitable for vegetarian diets. A plant-based and gluten-free option is available - please ask your server.

Fat

31g

Saturates

19g

Sugars

7.8g

Salts

2.2g

Pasta cheese, a gluten free version of macaroni and cheese also called mac and cheese or mac n cheese in America and Canada, is a dish of English origin, consisting of cooked macaroni pasta and a cheese sauce, most commonly cheddar. Please note, this dish is suitable for vegetarian and gluten free diets.

Fat

31g

Saturates

19g

Sugars

5.0g

Salts

2.2g

Durum wheat pasta with basil and parsley oil. Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets.

Fat

6.8g

Saturates

0.6g

Sugars

1.5g

Salts

0.40g

Scottish baking potato, oven baked with rapeseed oil and salt. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

5.8g

Saturates

0.4g

Sugars

2.3g

Salts

1.1g

A baked sweet potato is a delicious and nutritious dish made from a sweet potato that has been cooked in an oven until it becomes tender and develops a slightly caramelized exterior. Sweet potatoes are root vegetables that have a naturally sweet taste and a vibrant orange flesh. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

5.9g

Saturates

0.7g

Sugars

17g

Salts

1.3g

Haricot beans in reduced sugar and salt tomato sauce. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

<0.5g

Saturates

0.1g

Sugars

5.3g

Salts

0.54g

Baby carrots, and green beans delicately streamed with a light crunchy bite. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

<0.5g

Saturates

<0.1g

Sugars

4.0g

Salts

0.05g

Sautéed root vegetables, cooked in vegetable stock Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

2.9g

Saturates

0.3g

Sugars

5.8g

Salts

1.5g

Fillet of Coley (a white fleshed, North Atlantic fish), baked with beautiful cajun spice mix and served with a mango salsa with red onion with lime and parsley Please note, this dish is suitable for gluten-free and lactose-free diets.

Fat

9.6g

Saturates

0.9g

Sugars

4.6g

Salts

4.0g

Lightly spiced Indian style curry with lentils Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

2.3g

Saturates

0.3g

Sugars

7.1g

Salts

0.38g

A classic Italian dish, lasagne is stacked layers of pasta alternated between Bolognese and bechamel sauces topped with Parmesan and mozzarella and oven-baked.

Fat

18g

Saturates

8.4g

Sugars

18g

Salts

1.3g

Garlic and parsley bread is a delicious savory bread infused with the flavours of garlic and fresh parsley. Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets.

Fat

4.6g

Saturates

1.2g

Sugars

<0.5g

Salts

0.18g

Basmati is a long-grain rice from India, considered to be one of the best-quality white rices. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

<0.5g

Saturates

<0.1g

Sugars

<0.5g

Salts

0.40g

Deliciously spicy thanks to cumin, ginger and turmeric, cauliflower is a good source of vitamin C. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

4.1g

Saturates

0.4g

Sugars

2.5g

Salts

0.02g

Yellow carrots, Romano beans and broccoli medley delicately streamed with a light crunchy bite. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

<0.5g

Saturates

<0.1g

Sugars

3.0g

Salts

0.04g

Dark, moist chocolate sponge cake filled and coated with smooth, rich American-style fudge icing. Served with Graham's the Family Dairy's Scottish double cream on the side. Please note, this dish is suitable for vegetarian diets.

Fat

15g

Saturates

3.5g

Sugars

38g

Salts

0.59g

Jude's plant based ice cream and sorbet. Choose from Mango Fruit Sorbet, Vegan Vanilla and Vegan Chocolate flavours. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets. A gluten-free option is available - please ask your server.

Fat

3.4g

Saturates

2.7g

Sugars

15g

Salts

0.07g

A delicious, thick roasted red pepper and tomato soup. Served hot! Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

2.4g

Saturates

0.2g

Sugars

9.3g

Salts

1.0g

Roast courgette, aubergine, mixed bell peppers, mushrooms and onion in a spicy tomato sauce with pasta . Please note, this dish is suitable for vegetarian diets. Plant-based and gluten-free options are available - please ask your server.

Fat

5.7g

Saturates

2.0g

Sugars

9.7g

Salts

0.62g

Roast courgette, aubergine, mixed bell peppers, mushrooms and onion in a spicy tomato sauce with pasta. Please note, this dish is suitable for vegetarian and gluten free diets.

Fat

5.8g

Saturates

2.0g

Sugars

10.0g

Salts

1.9g

Balgove Larder's finest beef and onion burger in a toasted brioche bun with little gem lettuce, sliced tomato and tomato relish.

Fat

25g

Saturates

10g

Sugars

6.1g

Salts

2.3g

Sliced block cheese...perfect addition to Balgove Larder's delicious beef and onion burger! Please note, this dish is suitable for vegetarian and gluten free diet.

Fat

4.4g

Saturates

2.8g

Sugars

<0.5g

Salts

0.23g

100% haddock fillet landed in North East Scotland, coated in breadcrumbs and deep-fried until golden and crisp, served with a lemon wedge Please note, this dish is suitable for lactose-free diets

Fat

6.1g

Saturates

0.5g

Sugars

2.9g

Salts

0.78g

A wedge shaped slice of lemon used to garnish our dish. Please note, this is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

<0.5g

Saturates

<0.1g

Sugars

0.6g

Salts

<0.01g

Scottish baking potato, oven baked with rapeseed oil and salt. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

5.8g

Saturates

0.4g

Sugars

2.3g

Salts

1.1g

A baked sweet potato is a delicious and nutritious dish made from a sweet potato that has been cooked in an oven until it becomes tender and develops a slightly caramelized exterior. Sweet potatoes are root vegetables that have a naturally sweet taste and a vibrant orange flesh. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

5.9g

Saturates

0.7g

Sugars

17g

Salts

1.3g

Haricot beans in reduced sugar and salt tomato sauce. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

<0.5g

Saturates

0.1g

Sugars

5.3g

Salts

0.54g

Deep-fried steak cut chips are made with 100% British potatoes. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

11g

Saturates

4.4g

Sugars

1.0g

Salts

0.16g